Anti-Stress Diet for Women
This is a specially-formulated diet designed to help women cope with the stress that builds up during the day. BREAKFAST 1 grapefruit 1 slice whole-wheat toast 1 cup skim milk LUNCH Small portion lean, steamed chicken 1 cup of spinach 1 cup herbal tea 1 Hershey kiss AFTERNOON SNACK The rest of the kisses in the bag 1 tub of Hagen Daas ice cream with chocolate-chip topping DINNER 4 bottles of wine (red or white) 2 loaves garlic bread 1…
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