The Stress Diet
This diet is designed to help you cope with the stress that builds up during the day. Breakfast: 1/2 grapefruit 1 slice whole wheat toast 8 oz. skim milk Lunch: 4 oz. lean broiled chicken breast l cup steamed spinach 1 cup herb tea 1 Oreo cookie Mid-Afternoon snack: The rest of Oreos in the package 2 pints Rocky Road ice cream nuts, cherries and whipped cream 1 jar hot fudge sauce Dinner: 2 loaves garlic bread 4 cans or…
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